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Robin McKenzie's Treat Your Own Shoulder teaches the importance of stretching and how regular practice of proper positioning helps treat and prevent shoulder area pain.
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Many treatments dispensed by doctors, physical therapists and chiropractors are prescribed for your present symptoms and are not directed at preventing future problems.
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This book demonstrates techniques on how to apply treatment to yourself whenever pain arises and offers tips which help prevent or reduce the onset of pain.
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IllustratedSoftcover82 pages
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- SKU:
- MILDS-OPT123
- Shipping:
- $21.00 (Fixed Shipping Cost)
